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Life Lessons

Life Lessons Personal Stories

TRAVEL & ANXIETY

I know there are a lof of you out there who are afraid to travel. But if you become a slave to your disability you will never see the world the way it is intend to be seen. I know the thought of traveling scares a lot of you. The fear of being around people, unaware of your own surroundings, being in a new place, with different people. But you only live once. This is the reason I went away…

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Life Lessons Personal Uncategorized

ROUTINE & HABITS

Everyone has a routine. But habits are something we repeat. Whats the difference between a routine and a habit? What is a routine? Every morning I get, I take a shower before 9am. Before I get in the shower, I turn it on, so it gets hot, than I proceed to take out my clothes for the day, than I say to myself “underwear, socks, pants, shirt, sweater.” Believe it or not this is a routine.. A routine is something…

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Life Lessons Tips

HOW TO AVOID A MELTDOWN

This is one of the biggest problems with most people on the Autism Spectrum. Now I am not saying they are controllable, I am saying they can be avoided by get a sense of self. I have heard stories from many people and what happens when they have a breakdown. None of the stories never end good. Either you hurt yourself to the point and being black and blue, or you break something or you just drop to you kness…

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FIND YOUR HAPPY SPOT

This is so important. I know alot of you out there struggle with the fact you are stuck. Either you have severe autism where you sound or light bother you But you can’t let those things stop you from doing the stuff you love, also don’t let any despair stop you either. What I mean, if you got let go from a job due to company not sure how to deal with someone with our disability or losing a loved…

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Life Lessons Personal Tips

THE SELF CARE GUIDE I USE TO IMPROVE MY WELLBEING

Every day, is a Good Day Some days you may wake up feeling like crap and other days you just don’t want to get out of bed. Memories may come and go, and tears may start to well up. Life may seem impossible to navigate. Repeat after me, You were OK before, you will be OK again. I have had a disability for a long time, I just didn’t know what it was. You want to know the difference between…

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WAYS TO HELP YOU SLEEP

I know for a lot us out there, sleep is a issue. I know there are some who don’t have a problem. Sleep is formidable for a pretty good percentage of us and we suffer from it. But there are things that you can do to help you. If you can’t sleep don’t force yourself to. This is a pretty simple, if your not tired, don’t try to force yourself to sleep, you will just be pretty miserable. Instead watch…

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Grief Life Lessons Personal Tips

LIVE, LOVE AND MOURN

I know, I have talked about coping and I how I cope in situations. But dealing with loss is a very hard topic. Part of it is, I am bit more emotional than others. Now you may ask why am I bringing this up. The reason is, as I take stock of my life, I realize how many people I have lost to sickness or health. When you look at your life, you need to take stock of the people…

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Life Lessons Personal Tips

HOW I DEAL WITH LIFES SET BACKS

Life has a tendency to knock us down. Now some of us are able to bounce back up and keep moving on. Relax, and Don’t Stress During my time away at Uni, I was under a lot of pressure. I felt I just wasn’t moving forward, it was like the saying “I am take one step forward and two steps back.” What I mean by this is no matter how hard I tried to get things done, I was always…

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COPING

Now this is a tough subject because everyone copes their own way. Now people cope for different reasons. Some of the reasons are (loss of a loved one, dealing with being alone) and the list goes on. Now I know I still have my mother and my brother and my sister-in law and her family who are always there for me, but I know there are those who don’t have anyone because their family either rejects them or just doesn’t…

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Life Lessons

NOONE IS PERFECT

Just as the title says, noone is perfect. Not even me. I bet if you look through my blog you will find typos or spelling errors. That’s because I type fast and don’t bother to check what I am typing till later. Now I am not the worldest greatest typist but we all are entitled to make our own mistakes and learn from it. You are entitled to make mistakes, this is how we learn. Doesn’t the saying go “We…

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